it comes with digital self-coaching Workbook

Contains Rose Quartz which purifies and opens the heart to love, friendship, and deep inner healing. Use it to reinforce what’s good in your life and to bring gratitude, kindness and compassion to the next level.

The oil comes with a digital self-coaching Workbook to help you notice, acknowledge and really FEEL the Happy Moments for a little longer. Use practical psychology to grow your emotion awareness.

How to use EG Essential Oils

Use these oils as often as you need to. We want you to fully embrace their power and this means don’t just leave them on the shelf for a rainy day. Carry them with you. Roll on your wrists, your skin, your pillow, wherever you can breathe in their magic. 

Each one will have an approximate shelf life of 3 months, after which time the strength will naturally fade. So get using it!

Ingredients

Atlas cedar: earthy grounding

Peppermint: refreshing and awakening

To read more about how our emotions work and their regulation, see this blog.