One in six employees working in Singapore experiences an inordinate level of stress.
Mental wellness in the workplace is an overlooked but integral aspect of maintaining a healthy and profitable business. Employees that are depressed, anxious, highly stressed, or suffering from an unknown crisis situation are less productive and engaged in their work.
We can help you put a stop to this!
We see uniqueness and potential.
We train people.
We grow businesses.
Energising Goals offer Corporate Workshops and Webinars that are different from the ordinary.
We say NO to boredom and typical training.
We say YES to engagement, effectiveness and energy.
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WHY IS IT WORTH INVESTING IN EMPLOYEE DEVELOPMENT?
• You raise the self-understanding and self-efficiency of employees, then your business is constantly developing
• You influence the team's involvement in the company's activities and better relations among employees
• You provide motivation and inspiration that is necessary for effective work
Mental Wellness Topics
Online and face-to-face at your location, we love ENGAGING people to grow together.
Some of the topics we cover include, but are not limited to:
• Mind Training Techniques for Better Coping
• Emotion Regulation techniques
• Understanding Depression & Anxiety
• Stress Management
• Preventing Burnout
• Attention and Motivation
• Habits of happiness
• Better Sleep for Better Life
• Handling Procrastination for better Productivity
• Supporting others with anxiety and depression
THIS IS MENTAL HEALTH EDUCATION MADE DIGESTIBLE AND ACCESSIBLE FOR ALL
Through our webinars and workshops we want organizations to demystify mental health and promote a work environment that is engaging and supportive to their employees and to resource them with strategies and coping mechanisms.
DEVELOP YOUR PEOPLE. GROW YOUR BUSINESS.
What do people think:
webinars
Mental health education made digestible and accessible for all ONLINE.
Smart strategies for better performance.
Always engaging and practical.
Offered globally. Contact us to learn more.
workshops
Opportunities to deepen connection in the team, release creativity and enter a process of change.
Customised topics relevant to your organisation.
Develop a system of care that is right for you.
Offered in Singapore and globally. Contact us to learn more.
Develop your people grow your business
Overturn what isn’t working,
Experience better, more authentic, more fulfilling life.
+ WHAT MAKES OUR CORPORATE TRAINING SO SUCCESSFUL?
- HIGHEST QUALITY - Each training program is designed by Beata Justkowiak, founder of Energising Goals, psychologist and life coach with passion to inspire and provoke the change. Once you meet her you will know that her energy drives the progress.
- THE GREATEST EMPHASIS ON PRACTICE - Each of our training is 80% practical exercises and 20% essence of the most important knowledge. We focus on memorable experiences and group interactions.
- DEEP EXAMINATION OF TRAINING NEEDS - The basis for the success of each training is to match it to its participants. That is why we will start cooperation by analysing the challenges your company is facing and examining the needs of the training participants.
- A TAILORED OFFER - In addition to the most-chosen topic of training, we also offer an individual program responding to the non-standard needs of your company.
+ Is it possible to organize corporate workshop at the company's location?
Of course. We deliver corporate workshops throughout Singapore and abroad. We can organize training at your company's office or in an external location.
+ How long are the corporate workshops?
It depends on your needs. We can organize a short 2-hour workshop, half-day, 1- and 2-day training or even a 3-day corporate retreat to fully recharge.
+ What is the waiting time to prepare the program and organize the ordered training?
We usually need about 2 weeks, but depending on the nature of the request, this time may be shortened or extended.
+ What is the maximum number of participants?
There are no such restrictions, we help you grow your business and will train all your employees. However, for interactive and skill training workshops we do recommend maximum 20 people per group.
