events
tre & SOUND HEALING
Tension & Trauma Releasing Exercises followed by the Sound Healing session for optimal mental and emotional health.
Let’s spend the evening RELEASING stress & tension, reCONNECTING with ourselves and HEALING body & mind with the beautiful sound bath session.
6pm TRE® session with Beata - innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma, it safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.
7pm SOUND HEALING with Jolie - A deep relaxing, inner stillness, sound meditation. Jolie will guide you gently through a deep relaxing and powerful Sound Journey to energise you for the week.
What to wear: comfortable clothes, shorts, yoga pants as you will be lying down on a yoga mat
Location: Canvass Mindfulness Centre (Bukit Timah), 5A Binjai Park, Singapore 589820
Saturday, May 11th at 6-8pm
Saturday, 8th June at 6-8pm
78 SGD
Unlocking Your Emotional Power for Business Growth (online)
Feeling stressed, stuck, or overwhelmed? You’re not alone. As female entrepreneurs, we juggle a million responsibilities, and sometimes, the weight can feel crushing. But what if we told you that your emotions are not your enemy, but your untapped fuel for success?
This dynamic 90min session will equip you with the tools to transform your emotional energy into actionable power for your business. We’ll dive deep into practical psychology and somatic techniques, helping you:
This session is for you if:
– You’re a female entrepreneur looking to amplify your impact and accelerate your business growth.
– You’re ready to move beyond feelings of stress, fear, and overwhelm and step into your power.
– You’re committed to investing in yourself and creating a thriving business on your own terms.
Don’t miss this opportunity to transform your emotional energy into a powerful force for success!
Friday, May 17th at 1pm SGT (online)
108 SGD
Become the emotion queen (online)
REMEMBER, LIVING IS NOT JUST ABOUT SURVIVING, IT'S ABOUT THRIVING!
You deserve every bit of joy, passion, and connection life has to offer. Learn how to ignite that spark!
🔥 BECOME THE EMOTION QUEEN
This is a small group coaching program ONLINE for women who want to move forward, for those who want to experience the change, for those who are ready to LIVE instead only cope.
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Cancellation
All group classes and workshops are non-refundable.
However, you can transfer you ticket to a friend or family member, just email us about it.