What do people think:
I am attending a lot of webinars, trainings, motivation speeches etc. and within this high volume of events Beata was one of the speakers, whom I have remembered and invited to the cooperation when we were looking for some wellbeing event in the company. It was the second time when I had the occassion to see Beata 'in action' and mine and as well my colleaugues impressions where only positive. The energy Beata is producing during the meeting, her sense of humour together with her easy going attitude is just perfect mixture for having all participants engaged and active during her session. It was a wonderful session!
— Aneta Zawadzka, Service Experience Manager at Teradata
“Beata has this amazing ability to connect with people instantly, even in a virtual room! In her presentations, Beata never fails to bring energy and fun into it, and she is able to break down complex ideas into concepts which are simple and easily digestible. I’ve partnered with her on several projects and she has been nothing but an absolute joy to work with!”
— Emelia Yip, Marketing Manager at St. James’s Place Wealth Management Singapore
“Great session! Loved your tone and energy. Very engaging style.”
— Rachel, attended webinar “Building Mental & Emotional Resilience”
“Great personal touch. The session was engaging. Beata came across as knowledgeable and with a personal message.”
— Paolo, attended webinar “Building Mental & Emotional Resilience”
“Great sharing. I love Beata’s energy. It was very clear and engaging, and there were a lot of useful techniques shared. ”
— Alice, attended webinar “Working from Home, HACKED”
“Very clear and engaging. Loved the techniques for identifying emotions and tips for self-talk for a hard day at work.”
— Rahdee, attended webinar “Nurturing Mental Energy & Balance”
“Very engaging webinar. Beata was really energetic and gave great ideas for managing daily stress and closing the stress cycle. Thank you to take the extra time to answer all the questions and sharing your personal experiences too.”
— Sam, attended webinar “Building Mental & Emotional Resilience”
“Great session! Happy to learn new methods to shift emotions and stress, as well as how to build resilience toward this.”
— Ryan, attended webinar “Building Mental & Emotional Resilience”
“Stop worrying: Overcoming setbacks and dealing with stress” for the Social Psychology Singapore Meetup group. The participants appreciate the research she shared with us on how to overcome common fears and ways to reduce stress. In particular, she did a group writing exercise for everyone to receive positive acknowledgements from others — precisely the kind of social evidence needed to raise self-esteem through affirmation of positive personal traits. This was very well-received, and I love the thoughtfulness she put into it. Well done, Beata!”
— JF, Singapore
“I attended Beata’s Perfectionism Trap workshop and it changed my perspective on my work processes and helped me make peace with a lot of stress that I had going on at the time.
The points she brought up made me reflect on how happiness is a choice, and how by constantly pressuring myself to do everything “perfectly,” I’ve been putting my happiness aside and replacing it with negative thoughts and stress. Beata explained how we fall into this “trap of perfection” in very relatable terms and gave actionable tips on how to overcome it.
I really enjoyed how she created a safe environment for attendees to share thoughts and incorporated interactive activities into the workshop. If you are wanting to ground your thoughts or make peace with something on your mind, I highly recommend attending her workshops!”
— Claire, Singapore