Corporate workshops
1 in 6 employees working in Singapore experiences an inordinate level of stress.
Mental wellness in the workplace is an overlooked but integral aspect of maintaining a healthy and profitable business. Employees that are depressed, anxious, highly stressed, or suffering from an unknown crisis situation are less productive and engaged in their work.
We see uniqueness and potential.
We train people.
We grow businesses.
We said NO to boredom and typical trainings.
We said YES to engagement, effectiveness and energy.
how it works
The workplace is becoming more global, specialised, complex, regulated and fast-paced, and many industries are experiencing rapid change.
The resulting uncertainty and ambiguity, in tandem with the 24/7 “always on” pace where technology makes it nearly impossible to fully detach from work, has created a tremendous amount of stress and burnout across industries.
The problems can be easily addressed or prevented with an efficient system implemented in the workplace.
That’s what we, here at Energising Goals, know how to do. We offer a variety of non-threatening mental wellness services to ensure that employees will continue to be productive members of the professional community.
We create the opportunity to deepen connection in the team, release creativity and enter a process of change through business workshops.
We see uniqueness and potential. We train people. We grow businesses.
We said NO to boredom and typical trainings.
We said YES to engagement, effectiveness and energy.
We work with our corporate clients to develop a system of care that is right for them.
We offer to customise the topics that are relevant to your organization’s needs.
mental wellness webinars
Some of the topics we have conducted, but not limited to are:
• Stress and burnout
• Emotional resilience
• Conflict regulation
• Attention and productivity
• Meditation & Mindfulness
• Habits of happiness
• Better Sleep better life
• Holistic Mental Wellness
Always PRACTICAl and interactive
workshops & webinars
Online and face-to-face at your location, we love ENGAGING people to grow together.
Most requested topics are:
• Mind Training Techniques for Better Coping
• Dealing with Depression
• Mental Health Fundamentals
• Relaxation Techniques
• Addressing Anxiety
• Stress Management
• Burnout Prevention
• Supporting others with anxiety and depression
• Mindfulness
• Psychologically Healthy Workplace
This is mental health education made digestible and accessible for all
Through our webinars and workshops we want organizations to demystify mental health and promote a work environment that is engaging and supportive to their employees and to resource them with strategies and coping mechanisms.
+ WHY IS IT WORTH INVESTING IN EMPLOYEE DEVELOPMENT?
- You raise the self-understanding and self-efficiency of employees, then your business is constantly developing
- You influence the team's involvement in the company's activities and better relations among employees
- You provide motivation and inspiration that is necessary for effective work
Develop your people. Grow your business.
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