become the Emotion Queen

 

🎢 Emotional rollercoasters 

🔥 Work burnouts 

🚫 Skipping social fun

🦸‍♀️ Feeling stretched as a parent

⏰ Overwhelmed 24/7 

and then.. being told you are ‘TOO EMOTIONAL’?!

Do these sound familiar?

 

Remember, living is not just about surviving, it's about thriving! 🌱 

You deserve every bit of joy, passion, and connection life has to offer. Learn how to ignite that spark! 🔥

Become Emotion Queen

 

Let me show you

.how to end suppression and allow for healthy expression (so we end this pattern)

.how to get Unstuck from the overwhelm trap (to free up your energy so you believe that your voice matters)

.how to give yourself permission to feel (and tell others to.. or disappear.. ;) yes, we will talk about boundaries)

.how to navigate through ANGER and release it in the best way (to find your fire and embrace it)

 

Program Overview

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Program Overview -

  • 100% practical: no sugar coating, only practical psychology and skills training, that’s what you need.

  • 100% Online: Fitting into your busy lifestyle, adding ENERGY wherever you are.

  • 4x 90-minute sessions: Consistent growth, bite-sized commitment.

  • Small group: Intimate setting for meaningful connections (only 10 spots!)

  • Pre- and post-self assessment: Track progress, embrace transformation.

  • Pre-recorded content: Dive deeper and learn in you own pace in between our calls.

  • Supportive community of like-minded individuals: Find your tribe.

  • Supportive Workbook Including take-home exercises and important reminders.

 

i know your struggles

I know you are not giving up

I know you are trying to do it all

I know you’ve read loads of ‚how to..’ books

and I know why it still isn’t working

and this is why I designed this program…

GUIDED by an experienced PSYCHOLOGIST who will help you to STOP THIS CYCLE of STUCKness

 

 

how to join

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how to join -

I have 10 spots for those who wants to move forward, 

for those who want to experience the change

for those who are ready to LIVE instead only cope. 

Are you ready to live on your rules?

If you’d like to join this program, fill up the enquiry form and you will hear from me soon

 

It’s limited offer, available only twice a year.

for 449 SGD you will get

  • 4x 90 min group sessions online

  • Pre-and Post- self assessment

  • Pre-recorded content

  • Supporting Workbook 

  • Community of like-minded individuals

  • Group Chat to connect with your tribe

 
 
 

Beata Justkowiak

Psychologist, Life coach

I take life with its ups and downs. And I make psychology practical by blending it with somatic work, sport and positive psychology. I’m here to MAKE YOU FEEL your emotions, so you can stop struggling and start thriving in YOUR LIFE. Live it according to your rules and don’t let anyone tell you what you should or SHOULD not do. I’m here with my ENERGY and radical honesty, let’s meet and move these mountains together ;)

 

FAQ

  • This Group Program is meant to be a 4-session package. Joining all four sessions of the program is crucial for maximizing your benefits. The sessions are designed to be interconnected and complementary, allowing you to progress in your journey and develop a more profound understanding of yourself.

  • No problem, you will receive a short video summarizing everything that we discussed in the session and a description of the take-home exercise so that you’re back on track for the next session.

  • You won’t be pressured into speaking during the sessions and we will respect everyone’s individual autonomy and comfort levels.


    It is common to feel a bit hesitant at first, but you will get the most out of the sessions by embracing active participation.

  • You will receive the workbook in 4 sections - one for each week.

  • You will receive the 4 workbook sections by email every week. You can either fill it out digitally or print it out and complete it analog - whatever you prefer (and no, you will not need to share it with me, the workbook exercises and reflection points are just for you) :)

    If you’re not sure: Generally, people tend to get the most out of hand-written exercises and have an easier time taking notes during the sessions if it’s with pen and paper.

  • It’s one time payment. Once you get your spot confirmed, you will receive the payment link via Stripe.

  • It’s only LIMITED offer as I facilitate it only three times in a year but if you can’t make it now, don’t worry I’ve got your back, just make sure you JOIN the newsletter list and you will be the first to know about next edition ;)

    JOIN my Newsletter list https://www.energisinggoals.com/newsletter

 

Still undecided?

Feel the clarity when taking next steps

Feel ready and equipped when facing challenges

You are not exhausted anymore

You have energy to surf the waves of emotions

You have energy to laugh and let joy to stay in your body...

YOU MADE THIS, for yourself

Can’t wait to see you there!