What to do when you feel sad
When I’m sad I go out, I explore, I search for a new reason to smile and at the end it always works well enough.
Changing perspective is the cheapest mood lifter.
I LIKE it so much that I might be addicted to it now hahaha
Toolkit: Think about How do you change your mood or attitude?
Make a list of it and see what it within your control, then circle it and use it more often.
LET ME KNOW IN COMMENTS what works best for you.